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Getting better at exercise, it is difficut to change your life patterns but I am D e t e r m i n e d.
Taking a detour of mind set :)
Diet Calendar Entries for 24 February 2012:
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1214 kcal
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Fat: 77.37g | Prot: 66.07g | Carb: 64.49g.
Breakfast: Santa Barbara Mild Salsa, Light Garlic & Herb Cheese Wedges, Boiled Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Tuna Fish Salad. Dinner: Hamburger (Single Patty). Snacks/Other: Macadamia Nuts, babybel cheese. more...
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2397 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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