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backtopoolschool
Journal
17 Feb 10
backtopoolschool's Journal, 17 February 2010
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Weigh In record (no journal entry) for 17 February 2010
271.8 lb
Lost so far:
23.2 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2010:
1560 kcal
Fat: 80.00g | Prot: 50.00g | Carb: 140.50g.
Lunch:
boston market chicken noodle, boston market carver.
Dinner:
nacho doritos, hot dog bun, hot link.
Snacks/Other:
doritos baked nacho.
more...
3694 kcal
Activities & Exercise:
Sleeping - 7 hours, Desk Work - 9 hours and 40 minutes, Driving - 40 minutes, Resting - 6 hours and 40 minutes.
more...
losing 0.4 lb a week
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