Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 119.0 lb
01 Aug 23	154.1 lb	Reasonably Well
19 Jan 21	138.7 lb	Reasonably Well
11 Jan 21	139.6 lb	Reasonably Well
09 Jan 21	142.0 lb	Reasonably Well
29 Apr 20	133.2 lb	Reasonably Well
22 Apr 20	131.0 lb	Reasonably Well
24 Feb 20	132.1 lb	Reasonably Well
04 Feb 20	132.9 lb	Reasonably Well
15 Jan 20	136.0 lb	Reasonably Well
02 Dec 19	132.9 lb	Reasonably Well
14 Nov 19	135.1 lb	Reasonably Well
27 Oct 19	133.4 lb	Reasonably Well
05 Oct 19	133.4 lb	Reasonably Well
23 Sep 19	136.5 lb	Reasonably Well
01 Sep 19	139.3 lb	Reasonably Well
14 Aug 19	139.8 lb	Reasonably Well
07 Aug 19	139.8 lb	Reasonably Well
28 Jul 19	139.3 lb	Reasonably Well
21 Jul 19	138.5 lb	Reasonably Well
14 Jul 19	138.5 lb	Reasonably Well
07 Jul 19	140.9 lb	Reasonably Well
30 Jun 19	144.8 lb	Reasonably Well
24 Jun 19	139.6 lb	Reasonably Well
28 Sep 18	134.0 lb	Reasonably Well
21 Sep 18	135.4 lb	Reasonably Well
31 Aug 18	134.3 lb	Reasonably Well
30 Jul 18	136.0 lb	Reasonably Well
03 Jun 18	133.8 lb	Reasonably Well
11 May 18	133.2 lb	Reasonably Well
04 May 18	129.9 lb	Reasonably Well
28 Apr 18	133.2 lb	Reasonably Well
20 Apr 18	135.4 lb	Reasonably Well
19 Jan 18	129.6 lb	Reasonably Well
09 Jan 18	132.1 lb	Reasonably Well
29 Dec 17	130.7 lb	Reasonably Well
06 Oct 17	128.7 lb	Reasonably Well
29 Sep 17	129.4 lb	Reasonably Well
22 Sep 17	127.9 lb	Reasonably Well
15 Sep 17	127.2 lb	Reasonably Well
08 Sep 17	131.0 lb	Reasonably Well
01 Sep 17	129.9 lb	Reasonably Well
04 Aug 17	128.7 lb	Reasonably Well
28 Jul 17	128.3 lb	Reasonably Well
21 Jul 17	127.9 lb	Reasonably Well
07 Jul 17	126.5 lb	Reasonably Well
30 Jun 17	127.2 lb	Reasonably Well
23 Jun 17	129.6 lb	Reasonably Well
16 Jun 17	127.6 lb	Reasonably Well
09 Jun 17	127.6 lb	Reasonably Well
02 Jun 17	128.1 lb	Reasonably Well
26 May 17	129.2 lb	Reasonably Well
19 May 17	127.6 lb	Reasonably Well
12 May 17	128.1 lb	Reasonably Well
05 May 17	128.3 lb	Reasonably Well
28 Apr 17	128.7 lb	Reasonably Well
14 Apr 17	127.0 lb	Reasonably Well
07 Apr 17	126.3 lb	Reasonably Well
31 Mar 17	127.0 lb	Reasonably Well
24 Feb 17	127.6 lb	Reasonably Well
17 Feb 17	129.0 lb	Reasonably Well
10 Feb 17	128.5 lb	Reasonably Well
03 Feb 17	129.6 lb	Reasonably Well
27 Jan 17	130.7 lb	Reasonably Well
20 Jan 17	130.7 lb	Reasonably Well
13 Jan 17	129.2 lb	Reasonably Well
06 Jan 17	130.5 lb	Reasonably Well
16 Dec 16	126.8 lb	Reasonably Well
09 Dec 16	125.7 lb	Reasonably Well
02 Dec 16	125.7 lb	Reasonably Well
25 Nov 16	127.2 lb	Reasonably Well
18 Nov 16	127.6 lb	Reasonably Well
11 Nov 16	129.2 lb	Reasonably Well
04 Nov 16	129.9 lb	Reasonably Well
21 Oct 16	129.2 lb	Reasonably Well
14 Oct 16	128.1 lb	Reasonably Well
08 Oct 16	130.1 lb	Reasonably Well
29 Sep 16	129.9 lb	Reasonably Well
23 Sep 16	131.6 lb	Reasonably Well
16 Sep 16	132.1 lb	Reasonably Well
02 Sep 16	133.2 lb	Reasonably Well
26 Aug 16	130.5 lb	Reasonably Well
19 Aug 16	132.7 lb	Reasonably Well
05 Aug 16	133.2 lb	Reasonably Well
29 Jul 16	134.0 lb	Reasonably Well
16 Jul 16	132.3 lb	Reasonably Well
15 Jul 16	132.3 lb	Reasonably Well
08 Jul 16	131.4 lb	Reasonably Well
01 Jul 16	131.4 lb	Reasonably Well
24 Jun 16	132.5 lb	Reasonably Well
17 Jun 16	132.5 lb	Reasonably Well
10 Jun 16	132.5 lb	Reasonably Well
27 May 16	133.2 lb	Reasonably Well
20 May 16	131.0 lb	Reasonably Well
13 May 16	136.0 lb	Reasonably Well
06 May 16	134.5 lb	Reasonably Well
29 Apr 16	134.5 lb	Reasonably Well
22 Apr 16	134.3 lb	Reasonably Well
15 Apr 16	134.9 lb	Reasonably Well
08 Apr 16	136.2 lb	Reasonably Well
01 Apr 16	132.3 lb	Reasonably Well
25 Mar 16	132.7 lb	Reasonably Well
19 Mar 16	136.0 lb	Reasonably Well
27 Feb 16	137.6 lb	Reasonably Well
08 Feb 16	135.4 lb	Reasonably Well
01 Feb 16	136.7 lb	Poorly
15 Sep 15	130.1 lb	Poorly
12 May 15	124.6 lb	Reasonably Well
27 Apr 15	119.9 lb	Reasonably Well
05 Mar 15	117.7 lb	Reasonably Well
25 Feb 15	116.8 lb	Reasonably Well
18 Feb 15	119.9 lb	Reasonably Well
11 Feb 15	117.7 lb	Reasonably Well
04 Feb 15	119.0 lb	Reasonably Well
28 Jan 15	119.0 lb	Reasonably Well
21 Jan 15	117.7 lb	Reasonably Well
14 Jan 15	116.8 lb	Reasonably Well
07 Jan 15	117.7 lb	Reasonably Well
24 Dec 14	115.7 lb	Reasonably Well
17 Dec 14	117.1 lb	Reasonably Well
11 Dec 14	119.7 lb	Reasonably Well
03 Dec 14	118.4 lb	Reasonably Well
26 Nov 14	119.0 lb	Reasonably Well
13 Nov 14	120.2 lb	Reasonably Well
06 Nov 14	120.2 lb	Reasonably Well
29 Oct 14	120.2 lb	Reasonably Well
22 Oct 14	120.4 lb	Reasonably Well
15 Oct 14	120.2 lb	Reasonably Well
08 Oct 14	121.7 lb	Reasonably Well
02 Oct 14	122.6 lb	Reasonably Well
24 Sep 14	122.4 lb	Reasonably Well
18 Sep 14	123.9 lb	Reasonably Well
06 Sep 14	125.2 lb	Reasonably Well
05 Sep 14	128.3 lb	Reasonably Well
04 Sep 14	127.9 lb	Poorly
01 Apr 14	124.3 lb	Reasonably Well
24 Mar 14	124.8 lb	Reasonably Well
18 Jan 13	119.0 lb	Not Applicable

Date started: 23 Nov 12

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 119.5 lb
20 Dec 12	119.3 lb	Reasonably Well
17 Dec 12	119.3 lb	Reasonably Well
13 Dec 12	117.1 lb	Reasonably Well
11 Dec 12	117.5 lb	Reasonably Well
08 Dec 12	118.2 lb	Reasonably Well
06 Dec 12	117.1 lb	Reasonably Well
25 Nov 12	121.5 lb	Reasonably Well
23 Nov 12	119.5 lb	Not Applicable