Weigh In record (no journal entry) for 24 February 2012
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290.0 lb
Lost so far: 18.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1669 kcal
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Fat: 72.00g | Prot: 53.00g | Carb: 206.00g.
Breakfast: Chicken Biscuit, Fruit Cup (Large), Chick-fil-A Sauce, Coca-Cola (Medium). Lunch: Ketchup Packet, Jamocha Cream Pie, Medium Roast Beef Sandwich. more...
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gaining 0.5 lb a week
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