|
I did it! I am so excited. I was only back in the 200s for less than a week. I guess I needed that little "kick in the pants" to get me going again.
I've been walking 2-3 times/day at work (for 10-15 minutes each) and getting on my Gazelle in the mornings before work.
I've gone back to stage one of south beach, because I was craving too much of the bad foods.
Anyway, I hope everyone has a great weekend.
|
196.4 lb
Lost so far: 42.6 lb.
Still to go: 66.4 lb.
Diet followed 100%.
|
losing 5.8 lb a week
|