|
fszendo jejum 16 ate meio dia
|
151.2 lb
Lost so far: 21.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
851 kcal
|
Fat: 69.72g | Prot: 33.22g | Carb: 27.89g.
Breakfast: Lemon, Butter (Salted), Egg, Coffee. Lunch: Pepino (com Casca), Alface Americana, Abóbora Cozida, Repolho Verde Cozido, Vigor Queijo Parmesão Ralado, Manteiga (com Sal), Betânia Creme de Leite, Perdigão Linguiça Suína, Tomates, Azeite de Oliva Extra-Virgem. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anaoliveira4's weight history
|