Weigh In record (no journal entry) for 24 February 2012
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148.2 lb
Lost so far: 15.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1012 kcal
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Fat: 28.39g | Prot: 83.99g | Carb: 114.31g.
Breakfast: vanilla caramel latte, Low Fat Turkey Bacon, Old Fashion Oatmeal. Lunch: Grilled Chicken Breast Strips, Butternut Winter Squash, Eggplant. Dinner: Green Snap Beans, Roast Beef (Lean Only Eaten). Snacks/Other: Roast Beef (Lean Only Eaten), Green Snap Beans, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Fun Size, Apples (Without Skin). more...
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steady weight
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