jkdunmire's Journal, 24 February 2012

255.6 lb Lost so far: 17.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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2600 kcal

Fat: 87.00g | Prot: 88.00g | Carb: 360.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Dinner: 14" Thin Crust Pizza - The Works, 14" Original Crust Pizza - Cheese. Snacks/Other: Lemon-Lime Soda. more...

3603 kcal

Activities & Exercise: Resting - 1 hour, Sleeping - 9 hours, Driving - 1 hour and 30 minutes, Sitting - 11 hours and 30 minutes, Standing - 1 hour. more...