4TinaMae's Journal, 23 February 2012

320.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

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2126 kcal

Fat: 62.27g | Prot: 99.51g | Carb: 307.69g.   Breakfast: lucky charms, dannon cherry crush cup, 1% Fat Milk. Lunch: Mayonnaise (Low Calorie or Diet, Low Sodium), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Reduced Fat American Cheese, Hamburger bun, Unsweetened Frozen Strawberries, Green Snap Beans. Dinner: egg, Mustard Potato Salad, Plain or Vegetarian Baked Beans (Canned), fritos chilli and cheese corn chips, 3 slices turkey, Whitewheat Sliced Bread, Unsweetened Frozen Strawberries. Snacks/Other: banana, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...

4527 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...