Weigh In record (no journal entry) for 24 June 2017
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284.0 lb
Lost so far: 7.8 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1095 kcal
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Fat: 46.50g | Prot: 33.00g | Carb: 136.00g.
Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Sonic Oreo Sonic Blast (Regular). more...
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losing 1.4 lb a week
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