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I have learned that the way to beat my stress is to be grateful...so right now...I am grateful...
I am doing very well today, in good spirits and I have a crazy week ahead of me...which I love...it feels great to actually be doing something with my life. I now have a purpose...it's even better to be able to share my new life with all of you! You guys are so supportive!
I have to work a short day today 11-3, then I have finals all this week and next week...I have an activity to go to at my college for one of my classes...so it's been a hectic day already! Hahaha well just wanted to check in and say hi! I hope everyone has a great day!
REMEMBER TO BE GRATEFUL =)
Diet Calendar Entries for 03 December 2007:
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9 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 13.80g.
Breakfast: Splenda, Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Steamed Broccoli, London Broil. Dinner: Grilled Chicken Salad from McDonald's w/ bacon, cheese, and ranch. more...
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2914 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Good Advice!! Staying busy will also keep your mind busy and not on food! I've noticed that when I am running around a lot... the thought of food rarely crosses my mind, unless of course, I'm "really" hungry!
03 Dec 07 by member: lorik
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Good luck on finals! We are all grateful for you being here. Thanks for sharing.
03 Dec 07 by member: sararay
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