slimatlast's Journal, 23 February 2012

9669 steps yesterday - yippeee!
exceeded daily intake by 300 calories though - boo!

today is another day though - new day, fresh start.

Diet Calendar Entries for 23 February 2012:
682 kcal Fat: 23.64g | Prot: 50.25g | Carb: 74.77g.   Breakfast: coffee. Lunch: apple, green beans, cod. Dinner: green beans, cod. Snacks/Other: grape tomatoes. more...
2915 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours. more...

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