Weigh In record (no journal entry) for 23 June 2017
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148.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1380 kcal
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Fat: 36.69g | Prot: 131.30g | Carb: 144.67g.
Breakfast: Whole Foods Market Stevia, Califia Farms Vanilla Almond Milk Creamer, Applegate Farms Organic Uncured Sunday Bacon, Kodiak Cakes Power Cakes. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Better Body Foods PB Fit Peanut Butter Powder, Sweet Potato, Driven Nutrition Banana Whey, Simple Truth Coconut Water. Dinner: Yellow Sweet Peppers, Wal-Mart Boneless Skinless Chicken Breast, Arctic Zero Cookie Shake Frozen Dessert. Snacks/Other: Metamucil Sugar Free Metamucil, Driven Nutrition Banana Whey, Peanut Butter, Better Body Foods PB Fit Peanut Butter Powder. more...
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steady weight
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Danielle Hawkins's weight history
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