yvonna9900's Journal, 23 June 2017


Diet Calendar Entry for 23 June 2017:
1357 kcal Fat: 50.13g | Prot: 102.01g | Carb: 126.24g.   Breakfast: Bio Zone Orasi, Cinnamon, Raspberries, Blackberries, EKOZONA chia seeds, Red and White Currants, Hahne haferflocken zobene zrnaste pahuljice, QNT Light Digest Whey Protein Pistachio, Kellogs Rice Krispies Multi Grain. Lunch: Cromaris orada dimljeni fileti, Broccoli, Gallo red rice, Okinawa Nori alge, Spinach. Dinner: Egg, Butter (Salted), Z bregov Fortia 2,8% tekući jogurt, Vindija pureća šunka deluxe (turkey salami), Wasa Orginal kreker, avocado avocado raw, pršut (prosciutto), Konzum (pekarna grosuplje) carski kruh beskvasni, Applegate Farms Natural Emmentaler Swiss Cheese. Snacks/Other: BSN syntha-6 edge protein bar, Myprotein BCAA. more...

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