Weigh In record (no journal entry) for 23 June 2017
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234.4 lb
Lost so far: 16.6 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2017:
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3332 kcal
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Activities & Exercise:
Elliptical - 22 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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Michaelmaycny's weight history
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