ambersue86's Journal, 23 February 2012

155.8 lb Lost so far: 1.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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2687 kcal

Fat: 102.01g | Prot: 104.40g | Carb: 341.84g.   Breakfast: Creamy Chocolate Shake Mix, Fat Free Milk. Lunch: Roasted Chicken Verde. Dinner: Pizza with Meat, Yocrunch Vanilla Yogurt With M&M's. Snacks/Other: Special Dark Chocolate Kisses, Hamburger Bun, Veggie Burgers, Chocolate Chip Cookies (Soft Type), Enchilada with Cheese. more...

1978 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours and 30 minutes. more...