halpug's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
181.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1945 kcal Fat: 51.96g | Prot: 50.71g | Carb: 330.15g.   Lunch: Vitamin Water Power-c Dragonfruit, Root Beer, McChicken Sandwich. Dinner: Lemonade (20 oz), Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. more...
gaining 4.9 lb a week

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