Date started: 03 Aug 15

Date	Weight	How closely followed?	Goal: 164.2 lb Start: 264.1 lb
29 May 24	193.1 lb	Reasonably Well
23 May 24	195.3 lb	Reasonably Well
13 May 24	196.4 lb	Reasonably Well
06 May 24	197.5 lb	Reasonably Well
26 Apr 24	200.2 lb	Reasonably Well
05 Apr 24	205.7 lb	Reasonably Well
02 Apr 24	207.5 lb	Reasonably Well
29 Mar 24	208.6 lb	Reasonably Well
27 Mar 24	209.2 lb	Reasonably Well
25 Mar 24	210.8 lb	Reasonably Well
22 Mar 24	213.8 lb	Reasonably Well
20 Mar 24	215.6 lb	Reasonably Well
19 Mar 24	215.6 lb	Reasonably Well
18 Mar 24	217.2 lb	Reasonably Well
15 Mar 24	214.3 lb	Reasonably Well
19 Dec 23	214.3 lb	Reasonably Well
04 Dec 23	215.8 lb	Reasonably Well
11 Oct 23	215.2 lb	Reasonably Well
10 Oct 23	216.5 lb	Reasonably Well
04 Oct 23	213.2 lb	Reasonably Well
03 Oct 23	215.2 lb	Reasonably Well
02 Oct 23	220.5 lb	Reasonably Well
09 May 23	211.4 lb	Reasonably Well
04 May 23	213.0 lb	Reasonably Well
27 Apr 23	209.2 lb	Reasonably Well
26 Apr 23	209.4 lb	Reasonably Well
25 Apr 23	211.2 lb	Reasonably Well
24 Apr 23	213.0 lb	Reasonably Well
20 Apr 23	208.8 lb	Reasonably Well
18 Apr 23	208.8 lb	Reasonably Well
17 Apr 23	210.3 lb	Reasonably Well
16 May 19	244.9 lb	Reasonably Well
08 May 19	245.2 lb	Reasonably Well
07 May 19	245.8 lb	Reasonably Well
06 May 19	244.5 lb	Reasonably Well
04 May 19	244.5 lb	Reasonably Well
03 May 19	245.8 lb	Reasonably Well
01 May 19	245.8 lb	Reasonably Well
30 Apr 19	248.2 lb	Reasonably Well
28 Apr 19	249.6 lb	Reasonably Well
25 Apr 19	250.9 lb	Reasonably Well
24 Apr 19	251.3 lb	Reasonably Well
23 Apr 19	257.9 lb	Reasonably Well
19 Feb 19	242.9 lb	Reasonably Well
12 Feb 19	243.2 lb	Reasonably Well
01 Feb 19	249.6 lb	Reasonably Well
22 Jan 19	245.8 lb	Reasonably Well
15 Jan 19	248.2 lb	Reasonably Well
10 Jan 19	252.0 lb	Reasonably Well
07 Jan 19	255.7 lb	Reasonably Well
02 Jan 19	257.5 lb	Reasonably Well
01 Jan 19	264.6 lb	Reasonably Well
25 May 18	226.0 lb	Reasonably Well
23 May 18	226.9 lb	Reasonably Well
21 May 18	231.3 lb	Reasonably Well
17 May 18	229.7 lb	Reasonably Well
16 May 18	232.1 lb	Reasonably Well
15 May 18	232.1 lb	Reasonably Well
14 May 18	234.1 lb	Reasonably Well
15 Mar 18	235.9 lb	Reasonably Well
26 Feb 18	233.0 lb	Reasonably Well
22 Feb 18	233.9 lb	Reasonably Well
21 Feb 18	233.9 lb	Reasonably Well
20 Feb 18	235.7 lb	Reasonably Well
19 Feb 18	242.5 lb	Reasonably Well
15 Feb 18	237.4 lb	Reasonably Well
03 Jan 18	230.4 lb	Reasonably Well
21 Dec 17	221.1 lb	Reasonably Well
18 Dec 17	227.1 lb	Reasonably Well
25 Nov 17	224.7 lb	Reasonably Well
24 Nov 17	227.1 lb	Reasonably Well
18 Sep 17	220.5 lb	Reasonably Well
01 Sep 17	218.3 lb	Reasonably Well
16 Aug 17	216.1 lb	Reasonably Well
03 May 17	195.1 lb	Reasonably Well
16 Feb 17	177.5 lb	Reasonably Well
15 Feb 17	178.6 lb	Reasonably Well
07 Feb 17	179.0 lb	Reasonably Well
03 Feb 17	181.0 lb	Reasonably Well
02 Feb 17	183.6 lb	Reasonably Well
03 Aug 15	264.1 lb	Reasonably Well

Date started: 20 Nov 12

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 253.5 lb
18 Aug 14	211.6 lb	Reasonably Well
12 Jun 14	195.6 lb	Reasonably Well
04 Jun 14	197.5 lb	Reasonably Well
03 Jun 14	198.6 lb	Reasonably Well
02 Jun 14	201.3 lb	Reasonably Well
26 May 14	209.4 lb	Reasonably Well
12 Feb 14	196.7 lb	Reasonably Well
10 Feb 14	198.6 lb	Reasonably Well
06 Feb 14	199.1 lb	Reasonably Well
05 Feb 14	209.4 lb	Reasonably Well
20 Jan 14	204.1 lb	Reasonably Well
16 Jan 14	201.9 lb	Reasonably Well
15 Jan 14	202.4 lb	Reasonably Well
08 Jan 14	203.9 lb	Reasonably Well
06 Jan 14	207.2 lb	Reasonably Well
01 Jan 14	213.8 lb	Reasonably Well
21 Nov 13	200.6 lb	Reasonably Well
23 Oct 13	190.3 lb	Reasonably Well
13 Sep 13	191.6 lb	Reasonably Well
11 Sep 13	194.2 lb	Reasonably Well
05 Sep 13	195.6 lb	Reasonably Well
04 Sep 13	196.0 lb	Reasonably Well
30 Aug 13	197.5 lb	Reasonably Well
21 Aug 13	196.9 lb	Reasonably Well
03 Aug 13	198.6 lb	Reasonably Well
30 Jul 13	201.7 lb	Reasonably Well
17 Jul 13	202.8 lb	Reasonably Well
26 Jun 13	206.6 lb	Reasonably Well
24 Jun 13	208.8 lb	Reasonably Well
14 Jun 13	209.0 lb	Reasonably Well
12 Jun 13	210.8 lb	Reasonably Well
28 May 13	213.2 lb	Reasonably Well
27 May 13	213.8 lb	Reasonably Well
25 May 13	214.7 lb	Reasonably Well
22 May 13	215.8 lb	Reasonably Well
21 May 13	217.8 lb	Reasonably Well
20 May 13	218.7 lb	Reasonably Well
17 May 13	219.1 lb	Reasonably Well
15 May 13	218.0 lb	Reasonably Well
13 May 13	218.9 lb	Reasonably Well
10 May 13	221.1 lb	Reasonably Well
07 May 13	223.3 lb	Reasonably Well
01 May 13	221.6 lb	Reasonably Well
29 Apr 13	222.2 lb	Reasonably Well
28 Apr 13	226.0 lb	Reasonably Well
22 Apr 13	224.0 lb	Reasonably Well
19 Apr 13	225.1 lb	Reasonably Well
17 Apr 13	226.6 lb	Reasonably Well
15 Apr 13	228.2 lb	Reasonably Well
12 Apr 13	230.8 lb	Reasonably Well
10 Apr 13	231.7 lb	Reasonably Well
08 Apr 13	235.7 lb	Reasonably Well
29 Mar 13	234.1 lb	Reasonably Well
22 Mar 13	235.9 lb	Reasonably Well
21 Mar 13	237.7 lb	Reasonably Well
18 Mar 13	239.6 lb	Reasonably Well
14 Mar 13	244.7 lb	Reasonably Well
20 Nov 12	253.5 lb	Not Applicable