Weigh In record (no journal entry) for 22 June 2017
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173.5 lb
Lost so far: 22.0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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455 kcal
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Fat: 34.15g | Prot: 25.33g | Carb: 9.14g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, HEB Premium Thick Cut Bacon, Fried Egg. more...
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steady weight
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L7e7o6904's weight history
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