Honestly's Journal, 22 February 2012

I have impressed myself and want to share. I met a friend for lunch today. I knew where we were eating so looked at the menu and calorie counts this morning. When I got there though I looked through the menu. Thought that would be a mistake cause I was hungry! The new and improved me rose to the occassion. I ordered a chicken avacado swiss melt without the bun and fruit instead of the french fries!! Wow. Yea me! French fries sounded good but I didn't even hesitate. It was real close to an out of body experience. My mind was thinking french fries and my mouth was saying fruit. I have no regreats either. Enjoyed the meal and the conversation. I am so pleased with myself. Life's simple pleasures right! Not real comfortable eating out yet. Didn't really trust myself, til now! Funny the little things that can bring such joy. This journey is a process and it feels great to have success. Happy dance.

---

1384 kcal

Fat: 60.48g | Prot: 59.40g | Carb: 156.11g.   Breakfast: banana, coffee, garden vegetable cream cheese, bagel thins. Lunch: raspberry pie, watermelon, tomato, avacado, swiss cheese, grilled chicken breast. Dinner: fat free sour cream anderson erickson, enchilada. Snacks/Other: chocolate covered strawberries, bailey's irish cream. more...