Weigh In record (no journal entry) for 21 June 2017
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180.1 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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15 kcal
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Fat: 0.28g | Prot: 0.28g | Carb: 1.78g.
Breakfast: Té (Infusión), Nespresso Café Capsulas. more...
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losing 0.9 lb a week
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