Weigh In record (no journal entry) for 20 June 2017
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278.0 lb
Lost so far: 94.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2017:
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1121 kcal
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Fat: 45.01g | Prot: 37.21g | Carb: 144.92g.
Breakfast: Whole Milk, General Mills Honey Nut Cheerios. Lunch: Deli Sliced Ham, Cheddar Cheese, Kirkland Signature Split Top Whole Wheat Bread. Snacks/Other: Keebler Pepper Jack Sandwich Crackers (Package), Coffee, Coffee-Mate Italian Sweet Creme Creamer. more...
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gaining 0.1 lb a week
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Mojo601's weight history
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