Weigh In record (no journal entry) for 22 February 2012
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140.5 lb
Lost so far: 9.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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100 kcal
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Fat: 3.50g | Prot: 1.00g | Carb: 16.00g.
Breakfast: Snack Bars - Peanut Butter Crunch Time. more...
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losing 1.8 lb a week
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