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Psicoanna
Journal
17 Feb 10
Psicoanna's Journal, 17 February 2010
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16/02 - 60/98.8
17/02 - 59/99
130.1 lb
Lost so far:
2.2 lb
.
Still to go:
30.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 February 2010:
1504 kcal
Fat: 70.63g | Prot: 46.22g | Carb: 174.65g.
Breakfast:
apple.
Lunch:
egg.
Dinner:
egg.
Snacks/Other:
cake, ice cream, gelatin, bread.
more...
1691 kcal
Activities & Exercise:
Desk Work - 6 hours, Dance (slow step) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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