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Today will be no caffeine after 10. Had a caffeine free diet dew after lunch.
Diet Calendar Entry for 19 June 2017:
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2452 kcal
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Fat: 214.62g | Prot: 68.91g | Carb: 86.38g.
Breakfast: Now Foods MCT Oil. Lunch: Synergy Trilogy Kombucha, BLT salad. Dinner: Strauss Grass Fed Ribeye, Brussels Sprouts, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, Glory Foods Kale Greens, Avocado Vegetable Oil. more...
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