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crystal blatchley
Journal
22 Feb 12
crystal blatchley's Journal, 22 February 2012
crystal blatchley's Profile
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Weigh In record (no journal entry) for 22 February 2012
177.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2012:
1338 kcal
Fat: 65.40g | Prot: 78.32g | Carb: 115.69g.
Breakfast:
Extra Crunchy Peanut Butter, Freshly Squeezed Orange Juice.
Lunch:
Grapefruit, Cheese Heads Original String Cheese.
Dinner:
Extra Crunchy Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat).
Snacks/Other:
Movie Theater Butter Popcorn, Caramel Nut Chocolate Protein Bar.
more...
2209 kcal
Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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