crystal blatchley's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:
1338 kcal Fat: 65.40g | Prot: 78.32g | Carb: 115.69g.   Breakfast: Extra Crunchy Peanut Butter, Freshly Squeezed Orange Juice. Lunch: Grapefruit, Cheese Heads Original String Cheese. Dinner: Extra Crunchy Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Movie Theater Butter Popcorn, Caramel Nut Chocolate Protein Bar. more...
2209 kcal Activities & Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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