Weigh In record (no journal entry) for 19 June 2017
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126.5 lb
Lost so far: 17.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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231 kcal
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Fat: 6.32g | Prot: 7.35g | Carb: 39.96g.
Breakfast: Garbanzo Beans, Flaxseed Seeds, Strawberries, Silk Unsweetened Almond Coconut Blend, Bananas. more...
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losing 1.5 lb a week
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sandyeg's weight history
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