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EverettF
Journal
22 Feb 12
EverettF's Journal, 22 February 2012
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Weigh In record (no journal entry) for 22 February 2012
165.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2012:
3179 kcal
Fat: 153.68g | Prot: 112.73g | Carb: 332.32g.
Breakfast:
Bologna Sandwich with Spread.
Lunch:
McDouble, French Fries (Medium).
Dinner:
Bologna Sandwich with Spread.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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EverettF's weight history
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