|
I am not good at journaling
Diet Calendar Entry for 21 February 2012:
|
2239 kcal
|
Fat: 99.81g | Prot: 78.28g | Carb: 267.50g.
Breakfast: Blueberries, Mangos, Butter, Whole Wheat Bread. Lunch: Red Beans and Rice. Dinner: French Fries (Value), 1/2 lb Double with Cheese. Snacks/Other: Cream Cheese, Bagel Chips, Chocolate Sandwich Cookies. more...
|
|
 Comments
That's ok, I'm not good at it either. Just start small and write about your weight loss successes AND failures. The more you journal, the more in touch it will keep you. Add some buddies, that will also help keep you motivated. This is a great site! Good luck!
21 Feb 12 by member: pkgardner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hurleyhouseof3's weight history
|