JMT63914's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
131.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2012:
2536 kcal Fat: 111.43g | Prot: 113.26g | Carb: 278.51g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Frosted Mini Wheats Little Bites - Original. Lunch: Select Harvest Chicken with Egg Noodle Soup. Dinner: Sweet Chilli Sauce, Checkers Bacon Ranch Fries, Cheese Pizza, Chicken McNuggets, Double Cheeseburger, Soft Taco - Beef, Crunchy Taco. Snacks/Other: Apple. more...
1747 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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