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11ylime
Journal
18 Jun 17
11ylime's Journal, 18 June 2017
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Weigh In record (no journal entry) for 18 June 2017
165.3 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 June 2017:
508 kcal
Fat: 25.19g | Prot: 27.02g | Carb: 44.76g.
Breakfast:
Bertolli Extra Virgin Olive Oil, Corn Tortillas, cooked dry pinto beans, Egg, Bacon.
more...
2135 kcal
Activities & Exercise:
Sleeping - 8 hours, Walking (brisk) - 4/mph - 15 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 10 minutes.
more...
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