Weigh In record (no journal entry) for 18 June 2017
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129.4 lb
Lost so far: 53.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2017:
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1696 kcal
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Fat: 137.44g | Prot: 74.12g | Carb: 56.70g.
Breakfast: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Avocados, Laughing Cow Original Creamy Swiss Cheese. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. more...
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gaining 1.2 lb a week
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right-now-or-never's weight history
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