Weigh In record (no journal entry) for 18 June 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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1674 kcal
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Fat: 57.29g | Prot: 103.33g | Carb: 186.46g.
Breakfast: Rainbow Riisigalett, Sugar, Rainbow Maitsestamata rasvatu jogurt, Spinach, Raisio Nutrition Provena jumbo oats, Puls Mint Chocolate Whey, Alma Kohvikoor, Coffee, Bananas. Lunch: Rhubarb, Puls Mint Chocolate Whey, Rainbow Maitsestamata rasvatu jogurt, Spinach, Rimi Vaarikad, Nectarines. Dinner: Balticovo Munavalgemass, Egg, Cucumber (with Peel), Yellow Sweet Peppers, Otto Kodujuust, Rainbow Riisigalett. Snacks/Other: Awake Dattel, Kalev Koorekohvi piimaĊĦokolaad, Rimi Tudengieine, Puls Kex chocolate nuts. more...
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gaining 5.1 lb a week
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 Comments
hey airi how do you change yiur profile pic?
18 Jun 17 by member: Volcomclassic
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