Weigh In record (no journal entry) for 21 February 2012
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1354 kcal
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Fat: 61.62g | Prot: 74.21g | Carb: 132.59g.
Breakfast: almonds, apple. Lunch: carrots, hummus, paradise bakery tomato soup. Dinner: mayonnaise, tuna, edamame salad. Snacks/Other: chocolate, oatmeal cookie. more...
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gaining 0.6 lb a week
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xanderson's weight history
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