|
I did walk today which is a good thing. Better than nothing. I am still hungry at the end of the day but I used all of my points today. Going to have to find something to take my mind off of food.
Diet Calendar Entries for 16 February 2010:
|
1035 kcal
|
Fat: 31.29g | Prot: 47.68g | Carb: 146.75g.
Breakfast: brown sugar, Oatmeal. Lunch: smart ones teriyaki chicken. Dinner: green beans, ground beef, macaroni. Snacks/Other: Kettle Corn Popcorn, apple, candy necklace. more...
|
|
1974 kcal
|
Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlbarksdale's weight history
|