Afternoon workout Bike: 30 min, 7.1 miles, 7 resistance, 14-15.5 mph Bodyrock fit test: Squat jumps 28 push ups 21 burpees 14 high knees 39 ( each leg ) switch lunges 26 tuck jumps 22 tricep dips 30 straight abs 15
So not so great on the fit test and I had to modify some moves so I did not hurt my toe anymore than what it is. Took Cooper to the doctor yesterday and he has tonsillitis, the poor little thing. Hope he starts to feel better soon. Not much to report today. Hope everyone is having a great week and working out hard!!
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