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Well I did it! I did my 10lbs in February challenge and it's only Feb 21! Well I'm not stopping here, I feel like I'm on a roll. My actual long-term goal is 160 lbs and I could get a bit closer to that in the next week, perhaps. I'm most likely going to eat a lot of tasty, high-fat food during the wedding celebrations and the honeymoon so I might as well stay strict with myself for now... I have so much to look forward to!
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 February 2012:
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1381 kcal
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Fat: 38.81g | Prot: 47.37g | Carb: 173.06g.
Breakfast: apple sauce, Skinny B cereal, stevia, coffee, cream. Lunch: Splenda, Coffee, cream, red onion, sweet peas, Signature Asian Sesame Dressing, quinoa, Canned Corn, sweet peppers, lemon juice, olives. Dinner: Fresh Cilantro, frank's red hot, button mushrooms, refried beans, sweet peppers, Veggie Ground Round, Chili with Beans (Canned). Snacks/Other: gewurztraminer. more...
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2202 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 35.0 lb a week
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