MurielH's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
226.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2012:
1553 kcal Fat: 128.23g | Prot: 85.51g | Carb: 16.19g.   Breakfast: eggs, bacon, String Cheese l Reduced Fat Mozzarella. Lunch: mustard, Beef Frankfurter or Hot Dog, caesar dressing marketside, romaine lettuce. Snacks/Other: string cheese reduced fat. more...
losing 21.0 lb a week

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