Weigh In record (no journal entry) for 21 February 2012
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229.2 lb
Lost so far: 35.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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882 kcal
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Fat: 8.95g | Prot: 99.70g | Carb: 126.30g.
Breakfast: Original Vegan With Soy Protein Meatless Burgers, Real Eggs, Peach Mango Salsa. Lunch: Herb Roasted Turkey Breast, Peach Mango Salsa, Classic Iceberg Salad. Dinner: Select Harvest Light Italian-style Vegetable Soup. Snacks/Other: Peach Mango Salsa, Turkey Meatloaf, Classic Iceberg Salad, Classic Iceberg Salad, Turkey Meatloaf, Peach Mango Salsa, Dried Pitted Prunes, Peach Mango Salsa, Turkey Meatloaf, Classic Iceberg Salad. more...
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losing 2.8 lb a week
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