Weigh In record (no journal entry) for 21 February 2012
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127.2 lb
Lost so far: 1.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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676 kcal
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Fat: 45.22g | Prot: 34.13g | Carb: 34.71g.
Breakfast: onion and chive cream cheese, eggs. Lunch: cheddar, american, brie, granny smith apple, dried cranberries, raw almonds. more...
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losing 0.7 lb a week
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