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kittysuth
Journal
21 Feb 12
kittysuth's Journal, 21 February 2012
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Weigh In record (no journal entry) for 21 February 2012
244.4 lb
Lost so far:
37.6 lb
.
Still to go:
94.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2012:
1629 kcal
Fat: 84.44g | Prot: 86.67g | Carb: 137.52g.
Breakfast:
Apples.
Lunch:
Cheese Pizza, Custard Filled Doughnut.
Dinner:
Zucchini, Ground Beef.
Snacks/Other:
Rich Chocolate Hot Cocoa Mix.
more...
3754 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Standing - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours.
more...
losing 5.6 lb a week
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