Date started: 19 Apr 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 168.0 lb
22 Jul 13	162.4 lb	Reasonably Well
26 Jun 13	165.0 lb	Reasonably Well
24 Jun 13	170.0 lb	Reasonably Well
20 Jun 13	165.6 lb	Reasonably Well
10 Jun 13	165.4 lb	Reasonably Well
08 Jun 13	173.0 lb	Reasonably Well
20 May 13	163.0 lb	Reasonably Well
18 May 13	166.5 lb	Reasonably Well
26 Apr 13	170.0 lb	Reasonably Well
21 Apr 13	166.0 lb	Reasonably Well
19 Apr 13	168.0 lb	Not Applicable

Date started: 16 Nov 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
15 Apr 13	170.6 lb	Reasonably Well
11 Apr 13	170.0 lb	Reasonably Well
05 Apr 13	168.0 lb	Reasonably Well
13 Mar 13	172.0 lb	Reasonably Well
18 Feb 13	177.0 lb	Reasonably Well
11 Jan 13	182.0 lb	Reasonably Well
09 Jan 13	180.6 lb	Reasonably Well
08 Jan 13	184.0 lb	Poorly
10 Dec 12	181.0 lb	Reasonably Well
22 Nov 12	178.0 lb	Reasonably Well
21 Nov 12	180.0 lb	Reasonably Well
20 Nov 12	181.0 lb	Reasonably Well
17 Nov 12	181.0 lb	Reasonably Well
16 Nov 12	183.0 lb	Not Applicable