Weigh In record (no journal entry) for 15 June 2017
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151.2 lb
Lost so far: 4.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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300 kcal
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Fat: 27.00g | Prot: 13.00g | Carb: 3.75g.
Snacks/Other: Hormel Original Pepperoni Slices, Sargento Colby Jack Cheese Sticks, Blue Diamond Whole Natural Almonds. more...
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losing 5.6 lb a week
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