Weigh In record (no journal entry) for 20 February 2012
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270.0 lb
Lost so far: 15.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1447 kcal
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Fat: 42.75g | Prot: 78.67g | Carb: 181.72g.
Breakfast: Hazelnut Creamer, Caribou Blend Coffee, Light Herb Garlic Cream Cheese, Everything Bagel. Lunch: White Rice (Short-Grain, Cooked), Chicken Breast. Dinner: Frozen Burrito. Snacks/Other: Steak, Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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gaining 0.3 lb a week
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