Weigh In record (no journal entry) for 13 June 2017
|
171.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2017:
|
361 kcal
|
Fat: 3.85g | Prot: 62.09g | Carb: 16.00g.
Breakfast: Great Value Flour Tortillas (Fajita Size), Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QueenKirby's weight history
|