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So my weight loss is slowing down now. That's fine. Not quite as much fun, but fine!
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159.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2007:
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837 kcal
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Fat: 28.40g | Prot: 84.86g | Carb: 60.46g.
Breakfast: meatless patty, honey, tea, green peppers, slice of bacon, egg. Lunch: meatless patty, tomato sauce. Snacks/Other: tuna, collard greens. more...
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losing 3.5 lb a week
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 Comments
Just hang in there. The less you have to lose, the slower it usually comes off, but you can do it. You are losing consistently and that is great!
30 Nov 07 by member: graciepoo
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