Weigh In record (no journal entry) for 17 February 2012
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1755 kcal
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Fat: 80.35g | Prot: 57.78g | Carb: 204.06g.
Breakfast: Buttered Popcorn Popped in Oil. Lunch: red skin potatoes, porterhouse steak. more...
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steady weight
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Red Stroke's weight history
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