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Enerji olmadan spor olmuyor. Maalesef
Diet Calendar Entries for 13 June 2017:
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1012 kcal
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Fat: 43.90g | Prot: 43.10g | Carb: 117.47g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Mkavi veya Rokfor Peyniri, Salatalık (Soyulmuş), Salam, Kiraz Domates, Pişmiş Yumurta Beyazı. Dinner: Dardanel Ton Klasik, Limonata, Makarna. Snacks/Other: Napolyon Kirazı, Fıstıklı Baklava. more...
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1825 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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