kgentry28's Journal, 16 February 2010

Really, really angry with myself about last night.....Just because Colton brought in pizza leftover from b-ball practice didn't mean that I had to eat it. I had done so well up to that point!!

Diet Calendar Entries for 16 February 2010:
1437 kcal Fat: 52.95g | Prot: 61.06g | Carb: 188.56g.   Breakfast: organic baby spinach, oscar mayer honey smoked turkey, Deluxe Whole Grain Plain Bagels. Lunch: mixed fruit salad, sliced turkey, lettuce salad, Ranch Salad Dressing (Fat Free). Dinner: 14" Thin Crust ExtravaganZZa Feast Pizza. more...
2994 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
You can't give up the things you like! You will be fine!!! 
18 Feb 10 by member: Kannons MeMe

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kgentry28's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.