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Jaume Roige
Journal
20 Feb 12
Jaume Roige's Journal, 20 February 2012
Jaume Roige's Profile
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Weigh In record (no journal entry) for 20 February 2012
172.8 lb
Lost so far:
3.5 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
123 kcal
Fat: 5.95g | Prot: 1.77g | Carb: 15.59g.
Breakfast:
Muesly, Nonfat Latte Coffee.
more...
1910 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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